Today's workout was a GOOD one. I had my staff meeting after school and that caused me to get to the gym later than planned. However, I was able to get a quick warm up in, before meeting with my trainer. I KILLED it today! I had a great workout. My trainer even complemented me on my triceps and then I went and stuck my foot in my mouth and said, "ya, that's from yoga!"... Oops! I think I may have hurt his feelings, his workouts are great, but again I am loving my yoga!
Dinner was a change of plans. I made all the meals for the week on Sunday, and the meatloaf I made was accidentally left out over night, and rendered ruined! So that forced me to get creative, and dinner was pretty delicious...
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Cobb Salad! Loved it!
Well time for bed.. My shoulder is a bit sore and I need to stretch it out! Hope I didn't over do it! TTYL
Smiles
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